Welcome to Perspectives, where we aim to empower our clients with tools to rediscover their resilience. We specialize in providing compassionate, collaborative psychology services, that are supported by science. Our services include psychological assessment and treatment (i.e., psychotherapy, or talk therapy) for adults and older teens, for a variety of mental health concerns.

Choosing a Therapist 

It takes great courage and insight to make the decision to enter therapy to address the concerns that have been troubling you.   However, with so many practitioners available, choosing the right therapist can be a daunting process.  Here are some tips for choosing a therapist >>

Once you have chosen a therapist, here are some ideas for getting your therapy off to a great start >>